Health News

Breaking the cycle of abuse in a dysfunctional family begins with facing how relatives made you feel. Healing childhood trauma is hard but worth it.

A psychologist shared signs a person is emotionally mature, from how they handle boundaries to the questions they ask you in a relationship.

I shed over 120 pounds in a year by following the keto diet, but it ended up doing more damage than good. Here's how it affected me mentally.

I took reformer Pilates classes for a year to help relieve my knee pain. I spent a lot of money, but I'll continue doing the low-impact workout.

While I was dealing with depression, my best friend suggested I connect with her mom. She was having a similar experience, so we supported each other.

You can add years to your life in just minutes a day by practicing simple longevity-promoting habits that fit into what you already do everyday.

A funeral director and embalmer shares 8 things people tend to get wrong about what happens after death. You can be buried at sea without needing to be cremated.

In an excerpt from Lane Moore's book about dating mistakes, "You're Not the Only One F*cking Up," she describes trying to ditch baggage to be worthy.

Her twins' Williams syndrome diagnosis made her angry and scared at first. Now she sees the disorder's positive traits, like being happy all the time.

Dr. Tim Spector, a top nutrition scientist, shares his top tips for gut health, including eating fermented and colorful foods and 30 plants a week.

My dad and I are former professional athletes. At 66, he's still fitter than I am. His tips for longevity center on movement and a positive outlook.

Ariel, a spaniel named after Disney's "Little Mermaid" because of her fused back legs, is recovering after the extra limbs were removed in surgery.

My dad was an older parent. He was actually old enough to be my grandpa. His age was a benefit, but it also meant I didn't get enough time with him.

I went on a romantic Barcelona trip with someone I'd just started dating. My date was distant and awkward, and I realized, "he's just not into you."

My great-uncle was 70 years older than me, but we had more in common than I thought. We developed a friendship by writing letters to each other.

In my 30s, I formed an unexpected age-gap friendship with two men in their 80s. We've been friends for nine years now, and I've learned a lot from them.

One partner asked to go to couples therapy, and the other panicked and considered leaving the relationship. But they wanted to be a better partner, so they went to therapy.

A 29-year-old met her fiancé at work. He's 17 years older and planning for retirement. They're at different points with careers and financial goals.

I'm 38 and suddenly became aware of my age even though I'm mentally young. Now that I'm thinking about aging gracefully, I worry about how I dress.

I'm dating in my 30s after a recent breakup, and it's different than my 20s. I know what I want and I don't use apps or spend as much time dating.

A house fire destroyed my mom's life three months into dating my then-boyfriend. Our teamwork throughout the ordeal cemented our relationship.

My grandma is 91 and does exercises, including squats, daily. She feels younger than other seniors her age and shares her fitness and longevity tips.