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The terrible consequences of hitting the snooze button in the morning

Graham FlanaganFeb 10, 2016, 16:55 IST

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kalturavideoplaceholderWhen the alarm goes off in the morning, a common reaction is to hit the snooze button so that you can get a few extra minutes of sleep. It turns out this causes more harm than good. These are the scientifically proven consequences of hitting the snooze button.

Produced by Graham Flanagan

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