Freedom doesn’t mean roaming around freely and expressing your thoughts freely. Freedom should also come from within. Be free in your thoughts, don’t let yourself be dominated by what other people think of you. You know what you are and stop pleasing anyone and everyone. Love your heart and brain.This has been said a numerous times but it is a golden thought. Let go off any grudges, you will feel lighter. You will feel softer, forgive people around you. Forgive and forget if you don’t want to feel vulnerable.Meditate and start early. You will feel charming from inside and you will be calm. If you practice this, you will see goodness in everything and stop taking out faults.Live for the moment. Yes, future planning is also important but don’t be after it like a horse with blinders. Stay focussed and also live in the moment. Appreciate the food that you are eating.There will be days when you will feel down, sad and flat. The key to come out of depressing days is: Say yes to life. You have to train for this. Try to stay in love, with whatever you can and have an attitude towards it. Pretend to feel good and things will change.You are alive, walking and paying your dues. These are enough reasons to celebrate. Don’t complain about life. Engage with an open heart.