11 ways sitting at your desk all day is slowly killing you

Advertisement

sitting candle relax sit seat desk

Internet Archive Book Images/Flickr

Sitting too much is hazardous to your health.

Advertisement

Is sitting all day making you a sitting duck for serious health issues?

According to Harvard Health Publications, too much sitting has been linked to everything from osteoporosis to heart disease to diabetes.

Complimentary Tech Event
Transform talent with learning that works
Capability development is critical for businesses who want to push the envelope of innovation.Discover how business leaders are strategizing around building talent capabilities and empowering employee transformation.Know More

So if you feel like you're wasting away in your chair all day, you probably are. It might be time to invest in a standing desk or make time for periodic walking breaks.

Here are 11 health issues linked to excessive sitting:

Advertisement