A nutrition expert reveals how often you should eat to look better
Advertisement
Advertisement
Advertisement
If you want to burn that extra fat, don't just consider what you eat, but when you eat.
Michelle Adams-Arent, a sports nutrition consultant, explains why the number of meals you eat in a day is important for fat loss.
Follow Tech Insider: On Facebook
Advertisement
- Should you be worried about the potential side-effects of the Covishield vaccine?
- India T20 World Cup squad: KulCha back on menu, KL Rahul dropped
- Sales of homes priced over ₹4 crore rise 10% in Jan-Mar in top 7 cities: CBRE
- Gold prices fluctuate as geopolitical tensions ease; US Fed meeting, payroll data to affect prices this week
- Best beaches to visit in Goa in 2024