Fat loss workouts for beginners
Advertisement
Advertisement
Advertisement
Losing fat isn’t an easy task. People who get their t-shirts and denims at their specific sizes easily at any store are lucky. However, there are the less fortunate ones as well. If you are among one of them, you need to pay attention to this article.Posing in tank tops or ditching shirts at a beach party isn’t for you because it might show that you aren’t really a hunk. And then the laziness to hit the gym just ruins your hope of being fit. Fret not! If you too experience the same kind of lethargy here are high hopes.
We recently caught up with Ashish Gupta, Fitness Expert and Director at Gold’s Gym, Gurgaon, who explains which work outs are best for losing fat for the beginners.
Also read: Weightloss diet customized for you
Advertisement
- US buys 81 Soviet-era combat aircraft from Russia's ally costing on average less than $20,000 each, report says
- 2 states where home prices are falling because there are too many houses and not enough buyers
- A couple accidentally shipped their cat in an Amazon return package. It arrived safely 6 days later, hundreds of miles away.
- 10 benefits of incorporating almond oil into your daily diet
- From heart health to detoxification: 10 reasons to eat beetroot
- Why did a NASA spacecraft suddenly start talking gibberish after more than 45 years of operation? What fixed it?
- ICICI Bank shares climb nearly 5% after Q4 earnings; mcap soars by ₹36,555.4 crore
- Markets rebound sharply on buying in bank stocks firm global trends
- Nothing Phone (2a) blue edition launched
- JNK India IPO allotment date
- JioCinema New Plans
- Realme Narzo 70 Launched
- Apple Let Loose event
- Elon Musk Apology
- RIL cash flows
- Charlie Munger
- Feedbank IPO allotment
- Tata IPO allotment
- Most generous retirement plans
- Broadcom lays off
- Cibil Score vs Cibil Report
- Birla and Bajaj in top Richest
- Nestle Sept 2023 report
- India Equity Market