+

Cookies on the Business Insider India website

Business Insider India has updated its Privacy and Cookie policy. We use cookies to ensure that we give you the better experience on our website. If you continue without changing your settings, we\'ll assume that you are happy to receive all cookies on the Business Insider India website. However, you can change your cookie setting at any time by clicking on our Cookie Policy at any time. You can also see our Privacy Policy.

Close
HomeQuizzoneWhatsappShare Flash Reads
 

Here's how much you need to exercise if you sit all day

Nov 26, 2017, 20:17 IST

So many of us sit all day at work, although countless studies have concluded it's terrible for our health. A massive study found out how much you have to exercise in order to prevent these health problems.

Advertisement

Editor's note: This video was originally published on July 29, 2016.

Next Article