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These photos of 90-year-old Japanese men competing in full-contact rugby are all the fitness motivation you needhttps://www.businessinsider.in/miscellaneous/these-photos-of-90-year-old-japanese-men-competing-in-full-contact-rugby-are-all-the-fitness-motivation-you-need/slidelist/71023453.cms2019-09-07T15:14:28+05:30

These photos of 90-year-old Japanese men competing in full-contact rugby are all the fitness motivation you need

Sep 7, 2019, 15:14 IST

Stretching before a game becomes even more important when you're nearly 90 years old.

The tackling can be a bit tougher, but that doesn't stop them from putting their heads where it hurts.

Rucks are just as chaotic as they are in other leagues...

...But line-outs prove a bit more difficult, especially with the sun in your eyes.

That one's going to hurt in the morning.

Every club needs a solid number 9...

...As well as a sturdy front row. (scrum hats on, boys)

Flip-flops are a rugby essential for a post-match shower.

As ever with rugby players, however, the after game social remains the most important part.

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