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See how much time you're wasting on your phone with this hidden iOS trick

Caroline CakebreadAug 27, 2017, 20:02 IST

Sean Gallup/Getty Images

We're all guilty of spending too much time glued to our phone screens.

But how much time do we actually spend on our smartphones every day?

Thanks to a secret feature in iOS, there's an easy way for iPhone users to find out. Best of all, you can discover which activities - whether it's texting friends or browsing Facebook- are taking up the most time.

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Scroll down and follow the simple steps below to learn your true screen time. But beware: the results might make you want to chuck your phone out of the nearest window.