Bell has been forthcoming about her mental health in interviews.
"I do a lot of work — I do a lot of introspective work, and I check in with myself when I need to exercise, and I got on a prescription when I was really young to help with my anxiety and depression, and I still take it today," Bell said in a 2016 interview with Off Camera.
In an interview with Refinery29, Bell said that she sees a therapist and shared some of the advice he has given her. For example, in a toxic relationship — which could lead to stress — her therapist explained that one person has to change.
In an Instagram Stories Q&A, Bell listed a handful of strategies she uses to cope with anxiety when it strikes: taking CBD oil, spending time outdoors, listing things she loves, hugging her family members, cooking, gardening, and meditating.