You Searched For "Smoking" and got 20 results
Sort By:
2 mins read
Smoking is literally making you dumber as you age — but some lifestyle habits could help
The study found that smoking was linked to a significantly faster cognitive decline. In fact, cogni…
5 mins read
Longevity experts gathered in Copenhagen. Here's what they ate — and why you should try these meals, too.
In Denmark, longevity experts eat hearty mealtime salads with meat and pickled veggies, plus sourdo…
Hilary Brueck
3 mins read
A 90-year-old who started cycling at 65 still takes regular spin classes. His four longevity tips include having a positive attitude.
Frank Ellis would cycle 1,000 miles a month after he took up the sport in his 60s. He shared tips f…
Serafina Kenny
2 mins read
A nutrition coach to elite athletes helps clients boost their longevity. He focuses on 3 key things.
A nutrition coach to Olympians says you don't need extreme measures to live longer. Instead, focus …
Rachel Hosie
7 mins read
A top chef shares 3 recipes that make eating 30 plants a week for gut health easy — endorsed by a nutrition scientist
Gut experts agree that eating 30 different plants a week is great for our health — and a top chef h…
Kim Schewitz
4 mins read
Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
According to many reports, eating two slices of ham a day can increase your risk of developing type…
PTI
3 mins read
I'm an American living in Paris with my French husband. We sometimes fight over our cultural differences.
When she moved to Paris with her French husband, she was mad that he didn't use air conditioning, t…
Dufflyn Lammers
1 min read
10 points on how to quit smoking based on WHO guidelines
While surveys show fewer people in India use tobacco compared to a decade ago, experts are concerne…
4 mins read
I tried to be less sedentary at work so that I'll live longer — but it made me worse at my job
Sitting all day has been linked to higher chances of dying early, so I wanted to make my workday le…
Serafina Kenny
5 mins read
3 quick, high-protein plant-based recipes that help a personal trainer build muscle and boost her gut health
A personal trainer shares the easy, high-protein meals that she uses to not only grow lean muscle b…
Kim Schewitz
2 mins read
Smoking promoted hair growth for this Austrian man — but not where you would expect!
Our mystery hair-man was a dedicated pack-a-day smoker for nearly two decades. In 2007, he began to…
4 mins read
A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity
Completely changing your diet can be hard, so a longevity expert and doctor added foods including o…
Serafina Kenny
2 mins read
Susan Wojcicki, YouTube CEO, died at 56 from a type of lung cancer that is often diagnosed late
Susan Wojcicki died from non-small cell lung cancer, which accounts for most lung cancer cases. Man…
Julia Pugachevsky
2 mins read
New York's second oldest person just turned 112. She says staying single and eating Italian food helped her live so long.
112-year-old Louise Jean Signore said her tips for living into your 110s, including staying single.
Serafina Kenny
2 mins read
North Korea is looking for medicine overseas to treat Kim Jong Un's obesity, spy agency says
North Korean officials are searching overseas for medicine to treat Kim Jong Un's obesity-related h…
Mikhaila Friel
2 mins read
Cancers in head and neck rising, account for 26% cases in India: Study
Cancer Mukt Bharat Foundation, a Delhi-based non-profit organisation, conducted the study by co…
PTI
7 mins read
3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …
Rachel Hosie
3 mins read
My husband and I have been taking psychedelics together for 50 years. It's the secret to our long-lasting marriage.
My husband and I take psychedelics together. We have rules for doing LSD and ecstasy safely, and it…
Louisa Rogers
3 mins read
Supercentenarians who live past 110 have 9 things in common, according to a scientist who studies them
An expert in supercentenarians who live past 110 shared the traits she's noticed in the world's old…