Why you should never say these 4 common words at work

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You may remember the old playground adage in grade school: "Sticks and stones may break my bones, but words will never hurt me."

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Unfortunately, says Darlene Price, "this saying does not apply in the workplace."

Price, president of Well Said, Inc., and author of "Well Said! Presentations and Conversations That Get Results," says words, poorly and unconsciously chosen, can indeed harm your credibility, relationships, and opportunities for career advancement.

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"Words matter," she explains. "They are a key component of persuasive communication. Regardless of the audience, topic, or industry, or whether the setting is a stand-up presentation, sit-down conversation, telephone discussion, or an online meeting, a leader uses language to influence someone's mind in order to achieve a certain result. That's one reason they're seen as leaders; their words compel people to follow. "

When you want to influence others to see something your way, deliberately choose to speak words that are empowering to others and avoid words that are jeopardizing to your message and credibility, she advises.

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Four common words to consider dropping: "but," "fine," "actually," and "try."

Here's why: