The Forgotten Art Of Doing Nothing
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Let’s face it. We’re all addicted to technology. Scuttling around, trying to do something productive every minute. We’re also the first generation in the history of mankind with a plethora of apps and devices to help us maximize our productivity, and our potential. Thanks to my ever-handy smart phone, my brain 24x7 processing all the bits of information I feed into it, churning them into useful bits.
Life is short. Time is money. Perhaps that’s why we’re all running around like crazy trying to
The more I add to my day, the more items I check off from my to-do list. Strangely, the more I ‘get things done’, it seems, the less I enjoy them.
The wise son came to my rescue. One rainy afternoon, as I was frantically typing away at my laptop, he called out from the balcony. “Mumma, come here. Come here fast”. As usual, I dallied, while I sent out that mail. When the yelling became rather frantic, I went out grudgingly. You know, I have *important* work to be done.
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It’s easier said than done. My rational brain doesn’t like sitting idle. I try to reason with it, like I always do – with data and research. I started looking around for data and studies to back up my thoughts and found pointers everywhere. Sleeping longer, being more mindful of your breathing, can amongst things, it seems improve your creativity, and even increase your metabolism. There’s even a study by Psychological Science showing that just having the option to do nothing, increases our productivity.
Even
Who am I to argue with the greatest management guru! Or my son. So I’m trying out this new productivity hack - the forgotten art of doing nothing. My son even helped me find an amazingly clutter-free app on my mobile specially designed for this. What’s more it works with just a single button. They call it the “Power” button. The moment I switch it off, I feel a heady
Sometimes, our brain, our hearts and our souls, just need that little void to recharge.
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