+

Cookies on the Business Insider India website

Business Insider India has updated its Privacy and Cookie policy. We use cookies to ensure that we give you the better experience on our website. If you continue without changing your settings, we\'ll assume that you are happy to receive all cookies on the Business Insider India website. However, you can change your cookie setting at any time by clicking on our Cookie Policy at any time. You can also see our Privacy Policy.

Close
HomeQuizzoneWhatsappShare Flash Reads
 

Shaquille O'Neal said he's switching to a vegan diet with healthy plant-based versions of foods like cheeseburgers

May 5, 2022, 01:06 IST
Insider
Getty/E! Entertainment
  • NBA Hall of Famer Shaquille O'Neal said he's switching to a vegan diet, according to a recent interview.
  • O'Neal said eating plant-based food helps him enjoy healthy versions of foods like cheeseburgers.
Advertisement

Retired basketball star Shaquille O'Neal said he's switching to vegan eating in a May 2 interview with Rip Micheals, host of the food and travel show Urban Eats & Treats.

The NBA Hall of Famer told Micheals that the Atlanta restaurant Slutty Vegan offers plant-based alternatives so he can enjoy favorite foods while still getting the health benefits of a vegan diet.

"I like cheeseburgers, right? But the way she cooks it, I can eat healthy, but still feel like I'm eating bad. So whenever I want to cheat, I come over here and cheat," O'Neal said.

O'Neal previously said a high-protein, low-carb diet helped him get more defined ab muscles, and it involved eating lots of chicken and fish such as a salmon.

He previously said his go-to breakfast was a vegan smoothie, and includes blueberries, peanut butter, and bananas, similar to Tom Brady's performance protein shake.

Advertisement

Other high-profile vegan athletes include tennis great Venus Williams, soccer star Alex Morgan, and fellow NBA athletes Chris Paul and Kyrie Irving.

Some pros also follow a predominantly plant-based diet, including Brady, as well as bodybuilding legend Arnold Schwarzenegger, who said he eats 80% vegan with foods like cucumber salad with pumpkin seed oil.

Next Article