+

Cookies on the Business Insider India website

Business Insider India has updated its Privacy and Cookie policy. We use cookies to ensure that we give you the better experience on our website. If you continue without changing your settings, we\'ll assume that you are happy to receive all cookies on the Business Insider India website. However, you can change your cookie setting at any time by clicking on our Cookie Policy at any time. You can also see our Privacy Policy.

Close
HomeQuizzoneWhatsappShare Flash Reads
 

The unhealthiest salads at 10 restaurant chains

Jun 11, 2015, 21:00 IST

Not all salads are healthy.

Advertisement

In fact, throw in the wrong ingredients, and you can create a meal with more calories than a Big Mac - which, for the record, has 530 calories and 27 grams of fat.

We've scoured nutritional data from ten chains, and discovered that some deceptively healthy items are actually chock full of sodium, cholesterol, and saturated fat.

You'll want to be careful the next time you order a salad.

Next Article