Brown, a research professor at the University of Houston Graduate College of Social Work, studies how humans empathize, belong, and love, and her approach to embracing vulnerability and loving whole-heartedly could fundamentally change the way you live, love, work, and parent.
"When we work from a place, I believe, that says, 'I'm enough,' then we stop screaming and start listening, we're kinder and gentler to the people around us, and we're kinder and gentler to ourselves," she says.
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