Get an insane full body workout at home using a kettle bell [up to 48% off]
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"The reason for the surge in kettle bell training is that it gets back to basic training that requires functional, whole body fitness... a great way to get a whole body workout in a relatively short period of time," according the American Council on Exercise.
By working out with Cap kettle bells, you'll get a combination cardio and strength training workout.
Pro-tip: kettle bells a great option for the super busy types because you can get a full workout right at home with one.
Cap Barbell Kettle bells up to 33% off (prices vary)
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