10 'bad' habits that can sometimes be good for you

Here's the thing about bad habits.

Many of them can hurt you when taken to the extreme. But in small doses, those same "bad" habits can be part of a healthy lifestyle.

As in, you don't want to live like a total slob - but a desk in slight disarray could make you more creative. Who knew?

Below, we've rounded up 10 supposedly negative behaviors that can - contrary to what your mom, your teacher, and your know-it-all coworker said - be good for you.