Food

These nutrient-rich foods are packed with antioxidants, vitamins, and minerals that support brain health and cognitive function. Let's explore 10 sup...

Taking care of your oral health goes beyond just brushing your teeth. The food you eat plays a crucial role in keeping your teeth and gums healthy. I...

In our daily routines, we often consume foods without realizing their underlying ingredients. One such omnipresent yet discreetly used ingredient is palm oil. This versatile oil finds its way into numerous products lining our kitchen shelves, contributing to the texture, taste, and even shelf life of various foods. Let's delve into 10 everyday foods that commonly harbor significant amounts of palm oil.

​10 Habits to help you gain weight in a healthy way...

From having better skin to getting sick of eating fish, there were plenty of things I wasn't expecting when I started the popular diet.

I tried three fruity mocktail recipes from famous chefs Aaron McCargo Jr., Geoffrey Zakarian, and Ree Drummond to find the best one for "Dry January."

As the winter chill sets in, it’s essential to pay attention to our dietary choices. Some foods, while enjoyable, might not be the best companions du...

The hustle and bustle of exams often lead to neglecting one crucial aspect: nutrition. What you eat can impact your stress l...

8 Best foods you must try in Ayodhya...

In the rich tapestry of Indian cuisine lies a treasure trove of ingredients celebrated not just for their vibrant flavors but also for their medicinal properties. Among these, a range of spices, herbs, and everyday foods stand out for their ability to provide relief from the discomfort of acidity and indigestion. Let's delve into the world of traditional Indian remedies that offer a balm to those battling acidity.

10 Foods that enhance blood circulation and overall health...

Himachal Pradesh, a land of enchanting landscapes and vibrant culture, offers more than just breathtaking views. The state's culinary heritage is a treasure trove of unique flavors and traditional recipes. For food enthusiasts, a visit to Himachal Pradesh is incomplete without indulging in the delightful array of local dishes. Here are six must-try foods that promise to elevate your culinary experience in this picturesque region.

Here are 10 foods that can help accelerate metabolism and aid in healthy weight gain....

10 Foods that help reduce anxiety...

10 Foods that help ease period cramps...

As we navigate the dynamic landscape of our 20s, it becomes increasingly evident that the choices we make during this pivotal decade can significantly shape our lifelong health and well-being. Among these choices, our dietary habits play a central role in establishing the foundation for a healthier and more energetic lifestyle. This article delves into ten essential food habits that can pave the way for a robust and sustainable approach to nutrition during the transformative 20s.

Kashmir, nestled in the northernmost part of India, boasts a rich culinary heritage that reflects its cultural diversity and stunning natural landscapes. The region's cuisine is characterized by aromatic spices, rich flavors, and a harmonious blend of influences. Here are ten famous foods that are a must-try when visiting Kashmir:

As the winter chill sets in, maintaining healthy and glowing skin becomes a priority. Embracing a diet rich in specific foods can work wonders in pro...

10 Indian foods to ease morning sickness: A guide for expecting mothers...

To say that conditions were grim in the early phases of the pandemic is an understatement. Studies showed that 80-90% of Indians were cut off from their traditional food sources as lockdown measures came into place. Acute food insecurity spikes nearly tripled from 135 million in 53 countries to 345 million in 79 countries by 2023, research showed.

6 Benefits of opting for a vegan diet...

Here are 10 incredible foods that naturally augment stamina, empowering you to push your limits and excel in your endeavors....