How to see all the companies tracking you on Facebook - and block them

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1. We'll deal with ad-tracking first. Click on the down arrow at the far right of your Facebook page.

1. We'll deal with ad-tracking first. Click on the down arrow at the far right of your Facebook page.

You can comfort yourself a little bit with the knowledge that the ads being targeted at you are coming anonymously and in bulk at everyone who is in some way similar to you. They aren't literally being targeted at you personally, even if it feels that way.

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2. Go to the settings.

2. Go to the settings.
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3. Click on the Ads button.

3. Click on the Ads button.

4. In each section of Ads, click on the "edit" buttons.

4. In each section of Ads, click on the "edit" buttons.
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5. Inside the edit menu, it will show you how your Facebook ID is used in ads that other people see. In this hypothetical example, my friends are apparently seeing an ad for Jasper's Market that it appears I have endorsed (the ad is triggered by the fact that I liked the company in the past).

5. Inside the edit menu, it will show you how your Facebook ID is used in ads that other people see. In this hypothetical example, my friends are apparently seeing an ad for Jasper's Market that it appears I have endorsed (the ad is triggered by the fact that I liked the company in the past).

6. This is easily fixed by changing the option to "no one."

6. This is easily fixed by changing the option to "no one."
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7. Now for the apps. That requires a bit more digging. Go to the "lock" symbol on the far right of your Facebook page.

7. Now for the apps. That requires a bit more digging. Go to the "lock" symbol on the far right of your Facebook page.

8. Facebook offers this walk-through via the little blue dinosaur.

8. Facebook offers this walk-through via the little blue dinosaur.
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9. But we recommend taking a deep dive into the settings.

9. But we recommend taking a deep dive into the settings.

10. Once you're in the settings, go to Apps.

10. Once you're in the settings, go to Apps.
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11. This is the shocking bit — the list of company apps that are tracking you on Facebook. Apparently I have allowed 54 apps access to my Facebook account. Be sure to click on the "show all" button to get the full list.

11. This is the shocking bit — the list of company apps that are tracking you on Facebook. Apparently I have allowed 54 apps access to my Facebook account. Be sure to click on the "show all" button to get the full list.

12. Voila! The list of apps tracking me is so long I have to make this zoomed-out view to see them all.

12. Voila! The list of apps tracking me is so long I have to make this zoomed-out view to see them all.
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13. Hover your mouse over one of the apps. You have options. You can edit the app's permissions or delete it completely so it can no longer access your Facebook account.

13. Hover your mouse over one of the apps. You have options. You can edit the app's permissions or delete it completely so it can no longer access your Facebook account.

14. TripAdvisor knows my email, my age and — oddly — my work history! I love TripAdvisor. But this feels like a reach.

14. TripAdvisor knows my email, my age and — oddly — my work history! I love TripAdvisor. But this feels like a reach.

Review each app to edit its permissions or delete its access to you on Facebook entirely. It's a bit time-consuming — but otherwise you're just giving these people free data.

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15. Now scroll down a bit further in the settings > apps section. You have more options — we've highlighted the two most important. You can use Facebook to log in and play games anonymously. But we suggest you also click on the "Apps Others Use" section ...

15. Now scroll down a bit further in the settings > apps section. You have more options — we've highlighted the two most important. You can use Facebook to log in and play games anonymously. But we suggest you also click on the "Apps Others Use" section ...

16. Inside "Apps Others Use" you can see all the data you're letting your friends see, and that data is being seen by the apps your friends use!

16. Inside "Apps Others Use" you can see all the data you're letting your friends see, and that data is being seen by the apps your friends use!

18. Uncheck those boxes if you want to keep that stuff private.

That's it! You're done!

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