The olive oil you're buying is probably a rip off
David Neuman/Gaea
About 70% of the olive oil Americans buy isn't extra virgin, David Neuman, CEO of Greek olive oil company Gaea's US division, told Business Insider.
"Since olive oil became so popular there isn't enough of the good stuff to go around," Neuman said. "Even if there were, many consumers aren't willing to pay for it.
As a result, the majority of olive oil Americans buy isn't from Italy or extra virgin as advertised.
"Americans are addicted to cheap products," Neuman said. "But people should know the risks of consuming subpar olive oil."
Extra virgin olive oil is made by crushing olives and extracting the juice and has no additives or other ingredients.
Ideally, olives are pressed for oil within hours of harvest. Cheap olive oil is often made from rotted olives that are less healthy for humans.
David Neuman/Gaea
Nutrition experts rave that extra virgin olive oil is packed with antioxidants, such as the anti-inflammatory oleocanthal and asoleuropein, which is linked to healthy cholesterol.
But Neuman warns that many cheaper oils don't have these benefits, and can even be harmful.
Costco recently started buying Greek olive oil to ensure better quality.
David Neuman/Gaea
Italy imports most of its olives from Greece, meaning the product must travel before its pressed. Oil made in Greece is probably fresher.
Neuman offered a few tips for buying healthy olive oil.
- Make sure only one country is listed as the source. If the label says "product of Italy" or "imported from Greece," it means that the olives used were probably fresh. If multiple countries are listed, chances are the olives were imported and might have rotted.
- If it sounds too good to be true, it probably is. Neuman says if a 17 oz. bottle of olive oil is cheaper than $10, it's probably not good quality.
- Trust your instincts. Tasting olive oil is important, Neuman says. If the olive oils tastes grassy, bitter, or peppery, go with another brand the next time you buy.
- A couple accidentally shipped their cat in an Amazon return package. It arrived safely 6 days later, hundreds of miles away.
- A centenarian who starts her day with gentle exercise and loves walks shares 5 longevity tips, including staying single
- 2 states where home prices are falling because there are too many houses and not enough buyers
- "To sit and talk in the box...!" Kohli's message to critics as RCB wrecks GT in IPL Match 45
- 7 Nutritious and flavourful tiffin ideas to pack for school
- India's e-commerce market set to skyrocket as the country's digital economy surges to USD 1 Trillion by 2030
- Top 5 places to visit near Rishikesh
- Indian economy remains in bright spot: Ministry of Finance
- JNK India IPO allotment date
- JioCinema New Plans
- Realme Narzo 70 Launched
- Apple Let Loose event
- Elon Musk Apology
- RIL cash flows
- Charlie Munger
- Feedbank IPO allotment
- Tata IPO allotment
- Most generous retirement plans
- Broadcom lays off
- Cibil Score vs Cibil Report
- Birla and Bajaj in top Richest
- Nestle Sept 2023 report
- India Equity Market