We asked a dietitian what you should - and shouldn't - do if you want to look and feel healthier in a week
Jan 5, 2017, 20:43 IST
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Want to start 2017 off right - meaning without a crash-diet or a detox?
There are plenty of things you can start doing now to set yourself up for a healthier New Year.
Sure, you're probably not going to wake up looking like an underwear model tomorrow - but you can certainly start feeling better and improving your digestion in a week, according to registered dietitian and nutritionist Andy Bellatti.
Here are a few things Bellatti and other nutritionists recommend.
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