How to protect your eyes if you stare at screens all day
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It doesn't take long to start experiencing eye strain symptoms - just two hours in front of a screen starts to put people at risk, an amount of time that's incredibly easy to hit when you combine computer work, smartphone usage, television, tablets, and other screens. It almost seems inevitable.
Fortunately, there are a few things that experts say you can do to minimize the discomfort and potential damage of staring at a glowing screen all day. Here are four easy-to-implement tips that will make a huge difference:
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