While the high-fat, low-carb ketogenic diet may be taking Silicon Valley by storm, US News & World Report ranked it last, tied with the protein-filled Dukan diet.
"The Dukan Diet is too restrictive, and there’s no evidence it works, experts concluded," US News wrote.
The panelists had concerns about the safety of the ketogenic diet, though it did rank relatively high for short-term weight loss.
Another popular diet, Whole30 also fell toward the bottom of the rankings, coming in at 37. The panelists said the program — which requires dieters to eat only natural, whole foods for 30 days — lacks scientific evidence and is severely restrictive.
"This is the antithesis of a long-term healthy dietary pattern,” one expert said.
Learn more about what experts think of the Whole30, Dukan, and Keto diets.