See how much time you're wasting on your phone with this hidden iOS trick

We're all guilty of spending too much time glued to our phone screens.

But how much time do we actually spend on our smartphones every day?

Thanks to a secret feature in iOS, there's an easy way for iPhone users to find out. Best of all, you can discover which activities - whether it's texting friends or browsing Facebook- are taking up the most time.

Scroll down and follow the simple steps below to learn your true screen time. But beware: the results might make you want to chuck your phone out of the nearest window.

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